Udemy - 28X Emotional Intelligence - The Complete Guide To Ultra Eq --> [ FreeCourseWeb ]


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Torrent File Content (34 files)


[ FreeCourseWeb.com ] Udemy - 28X Emotional Intelligence - The Complete Guide To Ultra Eq
     Get Bonus Downloads Here.url -
183 bytes

    ~Get Your Files Here !
          1 - Introduction/1 - Welcome.html -
1.57 KB

          1 - Introduction/2 - What is this course about.mp4 -
70.64 MB

          1 - Introduction/3 - We can start our onemonth programme.mp4 -
76.04 MB

          2 - 17 Days/10 - Day 7 Practice selfcompassion and acknowledge your strengths.mp4 -
77.02 MB

          2 - 17 Days/4 - Day 1 Start a daily journal.mp4 -
75.97 MB

          2 - 17 Days/5 - Day 2 Practice deep breathing exercises.mp4 -
53.63 MB

          2 - 17 Days/6 - Day 3 Reflect on a recent interaction.mp4 -
69.3 MB

          2 - 17 Days/7 - Day 4 Practice active listening with a friend.mp4 -
65.56 MB

          2 - 17 Days/8 - Day 5 Identify one personal or professional goal.mp4 -
79.49 MB

          2 - 17 Days/9 - Day 6 Research and read about the importance of emotional intelligence.mp4 -
91.82 MB

          3 - 814 Days/11 - Day 8 Meditate for 15 minutes to improve focus and concentration.mp4 -
78.92 MB

          3 - 814 Days/12 - Day 9 Analyze a challenging situation from the past.mp4 -
88.36 MB

          3 - 814 Days/13 - Day 10 Volunteer for a cause that allows you to connect.mp4 -
86.77 MB

          3 - 814 Days/14 - Day 11 Engage in a teambuilding activity to improve your interpersonal skills.mp4 -
83.91 MB

          3 - 814 Days/15 - Day 12 Attend a workshop or seminar focused on personal development.mp4 -
94.84 MB

          3 - 814 Days/16 - Day 13 Identify one habit that triggers negative emotions.mp4 -
86.57 MB

          3 - 814 Days/17 - Day 14 Engage in a physical activity or hobby that helps you destress.mp4 -
91.37 MB

          4 - 1521 Days/18 - Day 15 Practice empathetic listening by offering support to a friend in need.mp4 -
81.61 MB

          4 - 1521 Days/19 - Day 16 Engage in a difficult conversation.mp4 -
89.27 MB

          4 - 1521 Days/20 - Day 17 Set aside time to develop a specific skill or knowledge.mp4 -
80.32 MB

          4 - 1521 Days/21 - Day 18 Seek feedback from a trusted mentor.mp4 -
94.56 MB

          4 - 1521 Days/22 - Day 19 Identify a mentor or role model known for their emotional intelligence.mp4 -
73.71 MB

          4 - 1521 Days/23 - Day 20 Reflect on a recent accomplishment.mp4 -
89.59 MB

          4 - 1521 Days/24 - Day 21 Create a gratitude list to foster a positive mindset.mp4 -
96.63 MB

          5 - 2228 Days/25 - Day 22 Practice conflict resolution skills.mp4 -
88.4 MB

          5 - 2228 Days/26 - Day 23 Attend a social gathering or networking.mp4 -
84.71 MB

          5 - 2228 Days/27 - Day 24 Identify a personal or professional setback.mp4 -
90.33 MB

          5 - 2228 Days/28 - Day 25 Engage in a mindful eating practice.mp4 -
86.39 MB

          5 - 2228 Days/29 - Day 26 Research and read about different emotional intelligence.mp4 -
93.8 MB

          5 - 2228 Days/30 - Day 27 Engage in an activity that challenges your comfort zone.mp4 -
90.67 MB

          5 - 2228 Days/31 - Day 28 Reflect on the progress youve made over the past month.mp4 -
93.93 MB

          6 - So what do I do next/32 - So what do I do next.mp4 -
80.07 MB

          Bonus Resources.txt -
386 bytes



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